Release Anxiety During Uncertain Times

Anxious as the world cripples due to the outbreak of coronavirus? Beat the coronavirus stress with this 10-minute guided practice for healing and immunity.

This practice aims to help you release your fears and anxiety, soothe your mind and body, and find peace from the comfort of your home.

You’re not alone. We’re in on this journey together.

Reviews

Thank you! I feel so calm and relaxed.

Lovely and gentle , calming. Bookmarked thank you 😊

Beautiful, exquisite, loving and deliciously healing. Love, love love Saumya! Thank you. Namaste🙏❤️

Very calming— I’ll do it again! thank you:)

Beautiful relaxation.

Lovely and calming

Very calm and relaxing. I really didn’t want to leave my sphere of energy.

That was amazing. Your voice, the music and the quiet spaces between the words were perfect. 🙏🏼 ♥️

Beautiful relaxing meditation thank you.

Thank you for this deep meditative practice.

Very nice meditation Saumya. Looking forward to more. Thanks 🙏

Just what I need. So grounding. So relaxing. Thank you!

Loved making the white ball of light and sitting inside. ✨

Beautiful. Thank you 🙏🏼

So peaceful and grounding. Felt like one big, deep breath.

Thank you so much! This meditation calmed and stopped the anxiety and fear that had been simmering in me this morning upon awakening. I now feel peaceful and eager to start my day. 🙏💖

Thank you; that was just what I needed today

I keep returning to this meditation as your voice is so soothing and reassuring. Thankyou so much .