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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Sara is a CCI certified Eating Disorder Recovery Coach and E-RYT. She hosts classes, meditations and movement classes that are safe for anyone who is in recovery from eating disorders, body dysmorphia and the overall toxic culture that is diet, fitness and patriarchal wellness.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in February 2020
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