02:01

A Centering Poem For Mothers

by Sara Packard (She/Her/Hers)

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Mothers - use this poem to give yourself two minutes to center yourself in your mothering. I know it gets messy and hard and vastly imperfect. But there is a power behind our love that only we, as mothers, get to know and understand. This secret is passed down only from newborn mother to newborn mother.

CenteringMothersMotherhoodLoveBondingAnxietyWisdomParental LoveEmotional BondingParental AnxietyGenerational WisdomPoems

Transcript

The secret of motherhood.

The deepest love I have ever known.

Also the strongest fear,

Worry,

And doubt.

Motherhood comes to us in an instant.

A first breath.

At first glance.

But it is a long road of becoming.

Navigating the twists and turns,

The ebbs and flows is in itself a full time job.

But each night,

At the end of a long day,

The real beauty of motherhood swells in the bellies of our hearts.

I am her mother.

I made her with my body.

With my heart.

And even though she will make and remake herself over and over again,

I know this one thing.

Wherever she goes,

She carries my heart with her.

No matter who she becomes or loves,

My love is hers until the end of time.

This is the secret of motherhood.

Kept for thousands of years.

Passed from woman to woman.

And only uncovered with each newly born mother.

Meet your Teacher

Sara Packard (She/Her/Hers)Broward County, FL, USA

4.8 (219)

Recent Reviews

Brittany

October 14, 2025

Beautiful. Thank you 🙏🏼

Angèle

September 13, 2025

Super beautiful. Only the background music was a bit too loud, but also beautiful and fitting to the beautiful words.

Gabriella

August 20, 2022

I am not yet a mother but still felt called to listen to this. I needed to hear this as it deeply touched me and made me cry. In the process of healing my own relationship with my mother. Thank you for sharing this tender track 🙏🏽🦋✨

Rebecca

March 27, 2022

Beautiful! It touched my mother’s heart deeply and reflected the truths it holds! Thank you 🙏🏻

Inxs

November 17, 2020

My heart swells with love after this

Nerissa

November 3, 2020

Hi Sara, thank you for this ❤️ As a new mom, this unexpectedly touched my heart so deeply!

Mitzi

October 29, 2020

Perfectly said. With gratitude.

More from Sara Packard (She/Her/Hers)

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Sara Packard (She/Her/Hers). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else