Divine Being Practice

Let go of stress and doubt and fear and remember that you are being held by the universe in each and every breath. Use this meditation to help soothe your soul and find inner peace and calm. You are a Divine Being.

Transcript

Superb Blend Beautiful spirit,

Divine being,

You are love.

From the moment you drew your first breath,

The entire universe existed in you.

You carry it around with you every day.

Some days we feel its weight.

But know this,

The same way you hold the entire universe,

The entire universe is holding you.

Everything that you do,

See,

Touch,

And experience is there just for you to do,

See,

Touch,

And experience.

It is all here for you and of you.

And you look no further than your own breath for proof that you are divinely connected to all that surrounds you.

The breath you draw in,

The breath you breathe out.

This breath is not a given and it will not always be so.

So know that you are being held every step of the way for as long as you are breathing.

And on those days when you feel the weight of the entire universe,

Take a deep breath in and exhale it out.

And feel how it is all in fact weightless because you and the universe are holding each other suspended in time and space,

Flowing with grace and with love.

You are held.

You are held.

You are held.

Let go now and be.

Sit for a few moments,

Allowing everything to be supported.

As long as you are down.

You You Slowly take a deep breath in You Then exhale Open your eyes and see the world around you You know it's all here for you You You You

Reviews

So beautiful, thank you. Love and blessings 💜x

Wow... how beautiful. Thank you so much, Sara. It's a warm embrace from the Universe. 💖

Short and sweet. Lovely meditation, thank you. 🙏🙏🙏