Sarah Pregnall

Greater Manchester, England, United Kingdom

148 Followers

Sarah is a Breathworks accredited Mindfulness Teacher & Coach. She began her 15-year career working in Learning and Development functions for large corporates. She is an experienced and highly regarded facilitator and coach. Sarah's own experience with anxiety led her to explore Mindfulness in a more meaningful way. She has been practicing Mindfulness since 2015.

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Reviews

Felicia Sussman

Jul 20, 2025

A great way to level up your mindfulness practice.

Bethy Houseman

May 15, 2025

Great for beginners. My mind feels calm and more at ease. I plan on returning regularly to this meditation practice!

Jamita

May 6, 2025

Thank you 💚

Nick Rubinstein

Mar 10, 2025

Thank you!

Rhoswen

Feb 19, 2025

This was so helpful, calmed my very busy mind. Thank you 🙏🏼

Tom

Dec 12, 2024

Very calm voice. Counting my breaths really helped me focus better.

TED SWITZER

Oct 11, 2024

Very effective.

Gary Mann

Sep 30, 2024

Truly good.

Mary Stevens

Sep 2, 2024

All of these years of attempting to meditate and I never knew exactly what is meant by "Mindfulness." Very much appreciate Sarah's simple explanations. Thank you!

Belinda Newson

Jul 19, 2024

I’m only new to mindfulness but know how much it helps me. This course is wonderful and I will be repeating it and doing the recommended sessions. Many thanks.

About

Speaks English

Joined Insight Timer in October 2022

twitter.com/SarahLP78

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