Morning Minis: Letting Go

Welcome to the 'Morning Minis' Meditation Series; All in 10 minutes or less, to start your day with a little positivity. Perfect for listening to in bed, as you wake up, or sitting with a warm drink. This is a practice to let go of troubles and worries, to start the day anew.

Reviews

Thank you for this morning meditation on letting go. I look forward to continuing my mornings with you from time to time. Thank you.

This was beautiful. So affirming and reassuring. Soothing voice and relaxing calming classical music. Really helped to calm me

Thank you for help with my biggest challenge. This meditation was needed today, and I'll come back to it. Namaste.

That was beautiful! Great start for the day ! Much love and gratitude!❤️❤️❤️🙏🙏🙏🕊️🕊️🕊️

Great start to my working day. Relieving some anxiety before I head out to a meeting 🙏

Thank you deeply for this meditation that helped me to drop my bags 🙏🌈🙏

Lovely and light. Thank you,
I am feeling better letting some of this go. 🙏

I enjoyed this and will bookmark it for another listen 🙏🏼

Outstanding. I love the music, your voice, the pauses you allowed, and most of all the message. ❤️

Beautiful and much-needed to uplift me at this moment. Thank you

Great start to the day. Thank you so much…

🙏🙏🙏🙏

Lovely, calming and much needed words to begin my day. I'll return often. Thank you and Namaste.🙏🕯️❤️

Perfect — didn’t even realize how much I needed this!

This was exactly what I needed to Start my morning thank you

A truly peaceful experience. Thank you for this calm

Beautifully paced. Lovely voice and music and clear message. 🙏

Thank you for making the start of my day easier 🙏🏻

Loved this. Thank you for the encouragement to start by letting go. Your confident voice is assuring.

Sarah, thank you…Sending you and all who need this, light, love and blessings.

Very soothing and efficient. It's nice being able to do a mini meditation just to check in and calm down. I'm trying to lower my cortisol levels and waking up this way was super helpful in my opinion. Thanks!