Nat Harrison

Nathania is dedicated to breaking down the barriers surrounding mental health and promoting a culture of openness and growth. As a Registered Psychotherapist (Qualifying), she firmly believes that vulnerability is the key to deep connections and is essential for personal growth. As the visionary behind SAOR studio, a bustling sanctuary for mindful movement in Toronto, Nathania strives to cultivate a supportive community united in mindfulness, self-awareness and growth. With a wealth of knowledge from her Business Communications degree and over one thousand hours of certifications in movement, mindfulness, coaching, and nutrition, Nathania is committed to empowering women to embrace a holistic approach to wellness. Her mission is to guide others in tapping into their own inner wisdom and fostering a sense of peace, curiosity, and creativity. Always pursuing a conscious awareness of her human experience, Nathania is eager to connect with others and share her journey toward a fulfilling and spiritually enriched life. IG @nathania_harrison

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