Sampo Manninen

Riihim�ki, Finland

7.2k Followers

I've had a chance to live through several tough times, to help others live through their tough times, to help them survive, to help them let go. With gratitude for thousands and thousands of meditation sessions and other important lessons, I want to share some of them. I hope you trust your intuition, trust your soul and let the universe be your guide. Love, Sampo

Reviews

Diane

Sep 6, 2025

Excellent meditation for a troubled mind - thank you

Andrea Dahle-Morville

Jul 9, 2025

Very strong

Eeva H

Apr 22, 2025

Rauhallinen ääni

Jalil TSIS

Feb 27, 2025

I needed this! Even tho I might have not fully managed to release everything, I am on my way. I will come back to keep the flow flowing. Thanks

Jo

Nov 12, 2024

Your voice is so soothing blessings. I am looking for a track that teaches correct breathing. I have always been a shallow breather and l when l take a breath in during a meditation or become concious of my breathing l take a breath in and do the opposite with my stomach and also not full breaths to my stomach. I need help any suggestions? Much gratitude for finding you Mr Sambo

Cristo Serrano

Feb 16, 2024

Thanks so much for your lovely meditation. May the joy be with you. Nàmaste

Katherine Walholm

Oct 28, 2023

Sampo, you are a blessing. Your voice and words are a soothing balm. Thank you!

Katherine Walholm

Oct 18, 2023

So kind. Thank you. Just what I needed.

Krysta

Mar 19, 2023

Stunningly beautiful. Never have I been able to go quite so deep. 🙏🙏🙏

Saara

Nov 6, 2022

Upea hetki juuri oikeaan aikaan. Palaan tähän meditaatioon varmasti uudestaan. Kiitos ❤️

About

Speaks English and Suomi

Joined Insight Timer in September 2016

www.henkireika.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app