10:44

Energy and Attention Meditation

Name: Energy and Attention Meditation
Uploaded: 2016-08-14T20:04:36.000Z
Duration: 10 min 44 s
Channel: Sampo Manninen
Description: This meditation takes you softly beyond body and mind. Enjoying vibrating energy and moving your attention is something you can do quite easily. Just let it flow.

by Sampo Manninen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.8k

This meditation takes you softly beyond body and mind. Enjoying vibrating energy and moving your attention is something you can do quite easily. Just let it flow.

Meditation Energy Attention Body Scan Gratitude Grounding Heart Energy Flow Half Lotus Position Light Visualizations Lotus Position Visualizations

Meet your Teacher

Sampo Manninen

Riihim�ki, Finland

Meet your Teacher

Sampo Manninen

Riihim�ki, Finland

© 2026 Sampo Manninen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.