The Art Of Letting Go
28:26
28:26

The Art Of Letting Go

by Sampo Manninen

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62.7k

Letting go of the past emotions, actions & events is one of the most important tasks in this life time. This powerful meditation will help you do that. What ever the emotions may be, letting go of them may bring a loving smile or tears and yet it is something you should consider doing. I'm happy to help you to do that with this meditation. General notice for all meditations: As some meditations may bring up strong emotional states people having tendency towards any acute mental illnesses, please consult your health care professional before meditating.

Letting GoCreating SpaceEmotional ProcessingGratitudeLightnessBreathingSelf ReflectionBody AwarenessMeditationBreath ControlEmotionsMountain VisualizationsVisualizations

Meet your Teacher

Sampo Manninen

Riihim�ki, Finland

Meet your Teacher

Sampo Manninen

Riihim�ki, Finland