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Bloom Wide Open Yoga Nidra

Name: Bloom Wide Open Yoga Nidra
Uploaded: 2023-07-08T19:08:36.174Z
Duration: 35 min 21 s
Channel: Monika Lupean
Description: Deeply soothing and healing Yoga Nidra practice which includes a chakra clearing. Beginning with an extensive body scan, moving into an exploration of opposites designed to foster a feeling of equanimity. This whole practice is deeply healing, soothing and relaxing.

by Monika Lupean

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

184

Deeply soothing and healing Yoga Nidra practice which includes a chakra clearing. Beginning with an extensive body scan, moving into an exploration of opposites designed to foster a feeling of equanimity. This whole practice is deeply healing, soothing and relaxing.

Meet your Teacher

Monika Lupean

Salisbury, MD

Meet your Teacher

Monika Lupean

Salisbury, MD

© 2026 Monika Lupean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.