36:38

Be The River Yoga Nidra

Name: Be The River Yoga Nidra
Uploaded: 2021-06-14T20:48:00.000Z
Duration: 36 min 38 s
Channel: Monika Lupean
Description: This Yoga Nidra practice is designed to help you remember the authentic, peaceful ground of being which lies at your essence. The visual of "being a river" is intended to invoke a sense of fluidity, ease and being held and cradled by the earth itself.

by Monika Lupean

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

780

This Yoga Nidra practice is designed to help you remember the authentic, peaceful ground of being which lies at your essence. The visual of "being a river" is intended to invoke a sense of fluidity, ease and being held and cradled by the earth itself.

Meet your Teacher

Monika Lupean

Salisbury, MD

Meet your Teacher

Monika Lupean

Salisbury, MD

© 2026 Monika Lupean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.