
36:54
36:54
Clarify Your Desires & Remember The Power Of Your Intentions
by Ruthie Hanan
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
154
This is the Insight Timer live session recording from 5.17.2021. This session is intended to relax your mind, body, and spirit while planting seeds to allow you to step into the power of your observing mind. In this state, you will be able to be clear, honest, and patient with yourself as you recognize where you are and where you'd like to be. Listen wherever you are.
RelaxationMindfulnessBody ScanBreathingHeartEmotionsTrustEnergyCompassionThroatGratitudeMuscle RelaxationHeart CenteredEmotional ProcessingSelf CompassionThroat CenterCleansing BreathsPersonal InventoryPrayersVisualizations
Meet your Teacher

Ruthie Hanan
Rhode Island, USA
