Welcome again.
Let's start by taking a deep breath in Yeah And out and another one in and out One more time in and slowly out nice Such a difference,
Isn't it?
Just by taking a few breaths Ah It's as if the whole universe shifts from being this identified person to suddenly realize There's more to it,
There's something Unchanging something before the next thought arises Let's investigate this Probably before starting this recording there was a lot of thinking going on.
Maybe you can remember which thought came up Just before starting this audio Maybe a feeling of well now it's time for me to relax and to explore life Usually when listening to these recordings life Is supporting these human vehicles Obviously so if you consider yourself to be a puppet Just for the purpose of this practice And all others as well running around in this world so many activities so many experiences feelings feelings of despair feelings of total joy and all these puppets running around billions of puppets So much seemingly going on can you see it all these activities all these experiences even The feeling of growing up the feeling of being in time so much variety,
Isn't it?
Memories I used to do this Thoughts about the future I'm going to do this all these puppets thinking thinking thinking so beautifully and simultaneously Life seems to be giving this beautiful opportunity To notice that it's not always necessary to actively run around.
It's as if all these puppets somehow Get to experience that something Isn't running around that something Is totally stable Unchanging soft and loving and for those that are listening right now or Those that are listening to other teachings that refer to this unchanging space this loving awareness for those life It's very clearly showing that it's possible to rest deeply Running around thinking thinking feeling and suddenly a Reminder is given by life again Hello It's okay to soften It's okay to calm down to stop also practically to stop all activities As you're probably doing right now How does that feel Such a relief,
Isn't it?
To hear this message To receive it to have somebody tell you There's nothing for you to do right now.
Nothing Totally,
But shouldn't I?
Shouldn't I be doing My work?
Shouldn't I be doing the dishes right now?
Again life is giving you a beautiful opportunity right now To soften and to let go of All these habitual thought patterns.
Can you see it?
All these thoughts running the show right now in this timeless moment There's this opportunity To just rest as you are Hmm life is asking you to stop moment to moment Isn't that beautiful in the midst of all your activities as well?
Running around from one activity to another busy busy all day every day And if you're not if you feel like I should be doing something Why am I so lazy?
It's the same life is asking you to stop to stop Repeating all these thoughts and to just rest as you are.
Life itself Isn't demanding anything and by not demanding anything.
It's very helpful Life itself is very helpful.
One could say it's life itself.
That's making you Confused in life and it's the same life itself That wakes you up again and again Showing you truth Showing you how to be more one could say sane Huh?
Isn't that a lovely play all created by the one life?
So since you're listening right now,
Shall we take this timeless Opportunity to soften to calm down and to sort of allowing ourselves To deeply rest in this timeless moment What is needed for you?
To fully Kind of give yourself permission To fully deeply rest what is needed to let go of all your burdens All your confusion if there's any There probably is It might be unconscious but still Since you're listening What can be of greatest benefit?
For you what is needed for you to drop into this beautiful spacious soft warm and loving nothingness this unchanging nothingness all words But you might be able in your own way to enter this spacious unchanging stable you the source of life is Available right now and this source this loving awareness One could say is beyond the feeling of being this person As soon as this feeling is there like I am this person running around being this puppet going from one action to another struggling as soon as this identification is there Ah,
There's this beautiful opportunity to open up to that which doesn't change to kind of drop back Leaving behind all burdens all misperceptions all confusion all feelings feelings of depression feelings of sadness For the purpose of this practice you might be able to sense this unchanging loving awareness which isn't demanding anything whatsoever You as this loving awareness Is totally stable safe at home fulfilled peaceful So soft so soft and warm And loving this and as soon as thoughts arise again Notice what this brings about feelings rise within this unchanging beautiful loving space thoughts arise within this beautiful loving awareness Which isn't demanding anything.
I keep repeating this so no demands at all silence no words Nothing to do fully okay As if dropping deeper and deeper isn't it more spacious and within this feeling of spaciousness Which is impersonal You might be able to notice that all is so okay Even all these puppets running around these billions of puppets with all these emotions struggles fights drama all the stories Are okay seen from this spaciousness from this impersonal loving awareness All is well Stay there for a bit nothing for you to do not even possible Right now for this practice life is showing you that it's okay to just be Without taking any action.
It's showing you that it's so fulfilling to just rest deeply moment to moment For today in this timeless moment.
We are slowly going to end this guidance And after opening your eyes in a couple of minutes It might be helpful to remember this beautiful spaciousness this loving awareness this unchanging warm and soft Locationless place So that when you go into your day You'll be reminded more easily to rest as you are as this loving awareness And this is so beautiful in the midst of a conversation to then suddenly open up Thoughts are running the show again this feeling of being a puppet It's there again many puppets All around yeah,
And right now Around yeah,
And right there and right then there's this beautiful opportunity again to soften and to totally be In that moment to open up in that moment timelessly so and realize That something right there and right then isn't changing It's just Fully,
Okay.
May this help you during your day or maybe even at night If you're starting to fall asleep right now either way I'm wishing you all the best Until the next timeless moment in time Bye
