Embracing Softness - by Ruben Bach

COURSE

Embracing Softness

With Ruben Bach

Ruben will take you on another beautiful journey into the depths of your True Being. By listing to these warm transmissions, you will automatically be reminded to soften your whole perception of life during your day. This naturally opens up the natural flow of life. Such a joy to experience softness... even when life seems very complicated. If you feel softness is welcome in all your daily experiences then this online course is perfect for you. So sweet, so tender.. you are warmly welcome to join!


Meet your Teacher

Ruben Bach is a consciousness trainer, writer, and meditation teacher. He provides sessions on various themes that focus on 'living from clarity' and the research into the (loving) essence of our existence. Ruben’s guidance is known to be greatly helpful for those searching for ‘Truth’. It is Ruben's greatest passion to introduce people to the transience of this life. To have them experience that every moment is so incredibly precious. To show that, as it were, all life experiences can be looked at through completely different eyes. Less from a closed ‘state of mind’, and more from openness in a spatial manner. Beyond all thoughts… there… somewhere… with no location… Ruben shows you the wonder of life, again and again. Additional background information. Volunteer and non-profit projects: Founder of The Love Trail and The Calm Down Project. Founder and co-creator of the ‘Embracing Death project’ which is available on Insight Timer as an online course. In addition to his work as an ‘awareness trainer’, Ruben is a certified volunteer active in Dale Borglum’s Living/Dying project. Here Ruben guides people who are directly involved with their imminent death. The Living/Dying project is a worldwide organization that has been active since the 1970s.

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6 Days

1.4k students

4.9 stars

29 min / day

Awakening

English


Lesson 1

'Soft-talk' #1 - prioritizing softness

In this first 'soft-talk' Ruben will slowly and softly guide you into softness. He will have you explore if it's possible to prioritize softness in life. The ever-available soft nature of existence will be revealed. The trustworthiness of life will be shown. In a soft and calm way. On the second day, or if you feel like continuing the same day, there will be guided meditation that goes deeper into the theme of Trust.

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Lesson 2

Worthiness - guided meditation

Ruben will have you explore your own feeling of worthiness. What is needed for you to feel extremely worthy? You will slowly travel into the pure and warm depth of your True Being. Life might feel totally different after listening to this guided meditation. Positively so. Again such sweet, soft, and profound guidance! Enjoy every timeless moment and keep returning to these meditations to deepen more and more. It will make you trust in life fully and deeply. Such a gift!

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Lesson 3

'Soft-talk' #2 - already fulfilled

During this soft talk you will be exploring if suffering 'can be okay' when looking 'through the eyes of softness'. You will also have the possibility to deeply feel how the body is always showing it's healing capacity. Feeling this will show you the always positive and supporting principal of life. This soft talk will also explore the relationship between softness and completeness.

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Lesson 4

Less emphasis on the next possible experience - guided meditation

During this half-hour guided meditation Ruben takes you beyond all concepts and repetitive thought patterns. You will slowly travel into the pure and warm depth of your True Being. Another sweet, soft, and profound guidance.

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Lesson 5

'Soft-talk' #3 - the importance of embracing softness

During this 'soft-talk' Ruben will show you the importance of fully embracing softness in your life. He will show that life is asking you to be as soft as you can be. Listening to this teaching will increase your clarity on how to approach and perceive life in a soft and thankful way.

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Lesson 6

Putting things down - guided meditation

During this guided meditation you will be traveling with Ruben. Without luggage... And if at times there is still a sense of carrying some along... you'll be asked to put things down. A beautiful transmission provided with music that will make you travel deep into 'The Truth of your own being'. Sit back or lay down and gradually touch upon the ever-so-wonderful mystery we call life! This is a gift for you. Given by Life itself. Thank you, Life. And thank YOU for joining this online course Embracing Softness. Much love and softness to you.

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Ask your teacher

This course includes 48 community questions and 16 audio replies from Ruben Bach. The community classroom and teacher audio replies are only available via the app.

48

4.9 (47)

Recent Reviews

Kate

November 5, 2025

Thank you 🙏❤️🕊️ This was a revelation to me, the word SOFT and the feeling inside as you spoke of it. I find myself saying “soft, soft, so soft…” Beautiful

Jane

October 5, 2025

A gentle unique experience, so helpful. Thank you ✨

Cheryl

September 3, 2025

Thank you for these words of softness.. Feeling open and clear after each meditation…Reconnecting with the light and ease within.✨✨✨

Kerri

July 21, 2025

This course opened my mind to a totally new concept. Softening. Ha ha. I loved this course and Rueben's wonderful shining heart ♥

Nia

April 13, 2025

This course was sensational delight of the soul✨Thank You! I will take it again 😃🙏🏿💛✨🌸🍃🦋

Susan

March 31, 2025

A wonderful, truly softening experience. Each class brought me more opening to softness and by the end I felt as though an exceptional gift had been shared with me. Thank you, thank you.

Peri-Ann

March 2, 2025

Thank you for the uniquely wonderful course. Each day takes a journey to who we really are. I highly recommend this unique course 🙏🏻

Gaia

October 30, 2024

Felt more like a transmission than a teaching, although it was that too . Just lovely I will revisit this over and over🙏

Teresa

March 21, 2024

Dear Ruben, thank you for presencing softness and tenderness during your course. Also welcoming what emotions are present and finding ways to soften in and beyond them. I find throughout my day and evening, I hear your tender reminder: soft, softly, softer to bring curious loving presence. This allows me the freedom of not believing everything I think. Thank you, Ruben. Sending every soft, kind wish for your happiness and wellbeing. 🌻

Jill

August 10, 2023

I found this course deeply transformative and very beautiful in its simplicity (in the true meaning of “simplicity”). As soon as I started listening, I felt as though I was coming home. I am embracing softness throughout the day, but with no effort because, as you keep reminding us, softness is what we are. I shall listen, if only for one minute at a time, again and again throughout each day to remind me that Softness is always there. Thank you, Ruben, for bringing me back home and reminding me of something I have always known. With love and gratitude 🙏 , Jill

Cassandra

July 9, 2023

This 7 day course was great. I found the ‘talks’ most helpful as a way to imbed the feeling and response of the term ‘soften’ into my head so I could recall it many times throughout the day when I found myself overthinking or tensing. Thank you so much, I will return to these again. 🙏💫

Maria

March 22, 2023

Wonderful! Thank you Ruben!

Darren

January 10, 2023

This course was great! Softness is such a great message that Ruben carries in all his meditations. It was so nice to be able to focus on it in this one. This was another great guided journey by Ruben. Thank you!

Anju

January 8, 2023

Thank you once again Ruben!❤️Listening to your courses always brings so much peace and clarity and a positive shift in the perspective of life!✨🙏🏼❤️

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