11:12

My Mindful Break (Opening To Everything)

Name: My Mindful Break (Opening To Everything)
Uploaded: 2024-07-18T06:58:47.289Z
Duration: 11 min 12 s
Channel: Reuben Lowe
Description: You deserve this little break. Reuben guides us into ourselves for this well-deserved mindful break. This track embodies a subtle yet simple appreciation of ourselves to start with. We then are guided towards reflections of appreciation for what the rest of the day could look like. All this in the service of getting re-energised and back to a day embodying meaningful connection.

by Reuben Lowe

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

417

You deserve this little break. Reuben guides us into ourselves for this well-deserved mindful break. This track embodies a subtle yet simple appreciation of ourselves to start with. We then are guided towards reflections of appreciation for what the rest of the day could look like. All this in the service of getting re-energised and back to a day embodying meaningful connection.

Meet your Teacher

Reuben Lowe

Melbourne, Australia

Meet your Teacher

Reuben Lowe

Melbourne, Australia

© 2026 Reuben Lowe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.