
30:01
30:01
Surrendering Into The Night
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5k
Welcome to your sleep Yoga Nidra. Surrender into the night is a 15 minute guided journey through breath and body, as my voice fades out the beautiful music will continue to carry you further into deep healing sleep.
SleepYoga NidraBodyHealingMusicGroundingBody ScanEnergyFocusBreathingEnergy ReleaseEye FocusBreath CountingGuided JourneysHealing IntentionsLight VisualizationsVisualizations
Meet your Teacher

Rachel Brownbridge
Geilo, Norway
