Surrendering Into The Night
30:01
30:01

Surrendering Into The Night

by Rachel Brownbridge

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5k

Welcome to your sleep Yoga Nidra. Surrender into the night is a 15 minute guided journey through breath and body, as my voice fades out the beautiful music will continue to carry you further into deep healing sleep.

SleepYoga NidraBodyHealingMusicGroundingBody ScanEnergyFocusBreathingEnergy ReleaseEye FocusBreath CountingGuided JourneysHealing IntentionsLight VisualizationsVisualizations

Meet your Teacher

Rachel Brownbridge

Geilo, Norway

Meet your Teacher

Rachel Brownbridge

Geilo, Norway