Short work meditations

Pre-Meeting Check-In

3 min • Emily Toner

Two Minute Meeting Preparation Meditation

2 min • Kate James

One Minute Meditation

1 min • Don Reed Simmons

Breathing Pause In The Workplace

3 min • Wibo Koole

Mindfulness In The Workplace

19 min • Wibo Koole

Take A Moment To Pause At Work

8 min • Neil Tranter

Three-Minute Breathing Space

5 min • The Centre for Mindfulness Studies

Three-Minute Meditation

3 min • Bodhipaksa

Start Work

6 min • Emily Toner

Releasing And Reducing Work Stress - Brief Practice

4 min • Sara

De-Stress At Work

4 min • Amy & Annabel

Work Stress Relief Meditation

8 min • Parvati Sundari

Day 1 of Peace: One Minute Meditation

4 min • Michelle Zarrin

Day 2 of Peace: Two Minutes of Meditation

4 min • Michelle Zarrin

Day 3 of Peace: Three Minutes of Meditation

5 min • Michelle Zarrin

Day 4 of Peace: Four Minutes of Meditation

6 min • Michelle Zarrin

Mindfulness Meditation at the Rubin Museum with Sharon Salzberg

30 min • Rubin Museum