Healing Rituals – Restore, Rebalance & Renew

Monika Loe
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Explore powerful healing rituals to restore your energy, rebalance your mind, and renew your spirit. Through meditation, breathwork, and mindful practices, experience deep healing and transformation. #HealingRituals #EnergyHealing #RestoreAndRenew #Mindfulness #SelfHealing #InnerBalance #TransformationJourney #HealingMeditation #SpiritualAwakening #HolisticHealing

Better Health Ritual Before Taking Remedies

3 min • Monika Loe

Hum Yourself Happy

9 min • Monika Loe

Liquid Time - Musical Breathing Technique Practice

10 min • Pablo Villegas

Relax Your Belly With Gentle Liptrills And Singingbowl Sound

7 min • Monika Loe

Expand And Contract In The Quantum Now

13 min • Sabine Priestley

Quantum Practice For Elevating Energy

11 min • Sabine Priestley

Renewal And Strength: Meditation For Body And Mind

10 min • Monika Loe

Quantum Biofield & Your Energy Centers

25 min • Sabine Priestley

Metta - Loving Kindness For Yourself And The World

8 min • Monika Loe

Elevated Floating The Zero Point Field Of Infinite Potential

9 min • Sabine Priestley

Chemotherapy Support - A Journey To Soothe, Heal And Empower

19 min • Saskia Lightstar

Twelve Holy Nights Ritual – Wish Offering & Asatomā Mantra

18 min • Monika Loe

Winter Solstice Ritual – Asato Mā Sadgamaya & 13 Wishes

52 min • Monika Loe

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Release Guilt & Regret

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

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The Buddha’s Teachings

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Sleep Easy

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Alleviate Anger

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Sounds Of Yoga

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Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

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Inner Child Care

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Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

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Caring For Heartbreak

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Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

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Moving Through Grief

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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