Welcome.
I'm Sabine Priestley,
And today we're going to float on a sea of elevated energetic alignment within the zero-point field of infinite possibilities and potentials.
Let's begin.
Please find yourself in your preferred meditation location.
Take a few moments here to breathe deeply and focus your attention on relaxing from head to toes.
With each inhale,
You breathe in love and light,
Knowing that this energy comes from Source itself,
The conscious creator that is the zero-point field.
With each exhale,
You release all that does not serve you,
Along with any tension you find in your body.
Breathe in love and light.
Breathe out tension and that which does not serve.
Do another breath or two.
Beautiful.
Now let's elevate your energy state.
Become aware of your body's energy.
Recall that energy follows attention.
Take a moment to focus your awareness on each chakra.
The root.
Sacral.
Solar plexus.
Heart.
Throat.
Third eye.
And crown.
Now touch your focus on your heart with the intention of opening to receive love and wisdom from the divine in a completely passive state of floating.
And now we elevate.
On the inhale,
Hold the intention of elevating your entire biofield.
On exhale,
Release that which doesn't serve while holding the new elevated state.
We're going to have a brief pause right in between after the exhale.
So let's begin.
Breathe in and with intention elevate your energy.
It should feel good like turning up the volume on happiness.
Now hold your breath at the top and simply resonate with this higher frequency.
On exhale,
Maintaining the awareness and resonance of that frequency,
Release what doesn't serve you.
And one more time,
Inhale and elevate,
Elevate,
Elevate.
And hold at the top with the intention of resonance,
Integrating this higher state into your being.
And exhale,
Maintaining the awareness and resonance of that frequency,
Releasing what doesn't serve.
Beautiful.
Now feel into this state.
Feel how relaxing,
Elevating it is to simply be.
For the next few minutes,
I'll leave you to float within the zero point field of infinite potential and possibilities.
Be at ease.
If your mind wanders,
Simply return it to how you are feeling as you float in this elevated state in no space and in no time.
I'll be back for you in a few minutes.
Beautiful.
Welcome back.
I'd like you to realize that this process of elevating and allowing ourselves to simply be can be done quite quickly whenever you need to.
Focus your attention.
Elevate on inhale and maintain that elevation.
I hope this serves you well and I hope you enjoyed floating today.
Until next time,
Namaste.
