A cancer and chemotherapy meditation journey.
Welcome to this sacred healing journey.
Welcome to this powerful meditation designed specifically to support you through your chemotherapy treatment.
This is your time,
A healing journey for you to listen to while you're in the hospital receiving the care your body needs.
This is a journey to guide you as you sit or lie down alone and at peace while the medical team has left and the treatment has begun.
In this moment allow yourself to be fully here,
Fully present.
You may not have chosen this path but together we will transform it.
Together we will make the seemingly negative and uncomfortable experience as wonderful,
As healing,
As magical as it can be.
We're going to turn this moment into a sacred opportunity for profound healing.
We're going to take this difficult situation and alchemise it into something extraordinary,
The magic of healing.
I've been where you are right now.
I know what it feels like to sit in that chair connected to the chemotherapy.
I know what it feels like to wish you could be anywhere else but to know deep down you're exactly where you need to be because you're choosing life.
I commend you for the courage you carry in your heart.
You're fighting for your life because you know it's worth living and you will do whatever it takes to live more fully.
You are courageous beyond measure and in this moment as you listen to this journey please know that you are not alone.
I am with you because we are one and the same.
I've walked this path and now I walk beside you offering my support and love to help you heal.
Please know that right now you are exactly where you need to be.
There's nowhere else to go.
There's nothing else to do.
This is your sacred time,
An opportunity to connect deeply with yourself and with the healing power within you.
Take a deep breath and allow yourself to soften into this moment.
You are safe here.
You are supported.
Together we will harness this time to go inward to invite deep healing into every cell of your being.
Let's begin with the breath.
If your eyes aren't closed then I invite you to close them now and breathe deeply.
Inhale through your nose filling yourself with calm healing light.
Exhale through your mouth letting go of any fear,
Anxiety or overwhelm.
Breathe in deeply allowing your body to expand with each inhale.
And breathe out all heaviness and all tension.
With every breath allow your body to soften,
Your mind to quiet and your spirit to relax.
There's no rush.
There's no need to worry.
Just breathe.
Allow everything else to drift away.
You're here in this sacred moment of healing.
Now I want you to imagine something beautiful.
That the chemotherapy flowing into your body is not just medicine.
It is pure liquid gold.
This liquid gold is entering your bloodstream,
Seeping into every corner of your body,
Purifying and healing you from the inside out.
Feel this liquid gold filling you with light,
Gently washing away all illness and disease.
Trust it.
Trust this medicine to do its work.
Let go of fear and welcome this golden light into your body.
It's here to help you heal.
And as the liquid gold chemotherapy flows through you,
We are going to weave our own magic.
Together we're going to magnify the power of this medicine by invoking the magic of your imagination.
We're going to call on the healing energy within you,
Amplifying the power of the treatment with hope,
Faith and love.
You have the power to transform your experience.
You have the power to heal yourself from within.
Take a moment now to close your eyes and use your imagination.
Let yourself drift away from this hospital room.
Let your mind take you now to the most beautiful place you can imagine.
A place where you feel completely free and at peace.
So where are you in this perfect moment?
Are you walking in a forest,
Feeling the sunlight on your skin?
Are you sitting by the ocean,
Listening to the waves?
Are you surrounded by loved ones or perhaps enjoying a moment of solitude in a place that fills your heart with joy?
Wherever you are,
Feel the warmth of this perfect place in your imagination.
Feel the sense of peace that it brings.
Let yourself be fully immersed in the beauty of this moment in your imagination.
Feel it in your body,
In your heart,
In your soul.
You are there now,
Bathed in light and love.
As you sit in this perfect place,
Let that high vibration energy,
The liquid gold of your imagination flow through you.
From head to toe,
Healing every part of your being.
Just as the chemotherapy is healing you from the outside,
Your imagination is healing you from the inside.
Feel the two working together,
Creating a powerful alchemy of healing.
You are liquid gold.
You are liquid gold.
Take me,
Progenites.
Make me.
Take me.
Now please place your hands on your heart and repeat after me.
My body is strong,
Resilient and capable of healing.
I am surrounded by love which fuels my healing journey.
Every day I grow stronger,
Healthier and more vibrant.
I trust in the power of my body to heal.
I trust the journey I am on.
I am liquid gold.
And I am healing in this very moment.
Let yourself float in this perfect place,
Feeling that liquid gold of your healing flow through every cell of your body.
Allow yourself to relish in the peace,
Joy and beauty of this moment.
You are healing.
You are healing.
You are healing.
I am living proof that miracles happen.
I am still here 12 years after my cancer diagnosis.
So please trust in your own power to heal just as I did.
You are filled with liquid gold and you are healing in this very moment.
