Relax Your Belly With Gentle Liptrills And Singingbowl Sound
07:00
07:00

Relax Your Belly With Gentle Liptrills And Singingbowl Sound

by Monika Loe

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41

Relax your belly with gentle blubbery liptrills to the sound of a singing bowl, tuned to the frequency of Manipura Chakra, your navel energy centre, to harmonize the energies. The soft long liptrills gently vibrate your lips and diaphragm, your whole upper body will start to vibrate gently, like a loving massage from within. Would you like to try it out? Find a comfortable position, bring your hands on your tight or aching belly, and make relaxing bubble sounds with me.

RelaxationMeditationManipura ChakraSound HealingBreathingSelf MassageLip TrillDiaphragmUpper Body VibrationBelly RelaxationLip Trill TechniqueDeep BreathingJaw Tension ReliefVibrations

Meet your Teacher

Monika Loe

Zurich, Switzerland

Meet your Teacher

Monika Loe

Zurich, Switzerland