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Relax Your Belly With Gentle Liptrills And Singingbowl Sound
by Monika Loe
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41
Relax your belly with gentle blubbery liptrills to the sound of a singing bowl, tuned to the frequency of Manipura Chakra, your navel energy centre, to harmonize the energies. The soft long liptrills gently vibrate your lips and diaphragm, your whole upper body will start to vibrate gently, like a loving massage from within. Would you like to try it out? Find a comfortable position, bring your hands on your tight or aching belly, and make relaxing bubble sounds with me.
RelaxationMeditationManipura ChakraSound HealingBreathingSelf MassageLip TrillDiaphragmUpper Body VibrationBelly RelaxationLip Trill TechniqueDeep BreathingJaw Tension ReliefVibrations
Meet your Teacher

Monika Loe
Zurich, Switzerland
