Para Dormir Feliz

Mindfulness AMITABA
3 people saved this playlist

#Dormir #Meditación #Mindfulness #Calma #Estrés #Relajación #Zen #MinsfulnessAmitaba

Meditacion Guiada Para Dormir Profundamente Y Sanar

68 min • Mindfulness AMITABA

15 Minutos De Relajacion Profunda Para Calmar Cuerpo Y Mente

20 min • Mindfulness AMITABA

Meditacion Para Dormir Profundo y Bajar el Ritmo Mental

70 min • Mindfulness AMITABA

Meditación para Calmar la Mente y Relajarse Profundamente

21 min • Mindfulness AMITABA

Aliviar El Dolor Mientras Duermes Y Mejorar La Salud

72 min • Mindfulness AMITABA

Descansar Profundo Equilibrando Nuestra Energía Interior

49 min • Mindfulness AMITABA

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Related Playlists

Alan Watts Zen

Isabella (Ladybelle)

Towards the Light: An Advent Journey

Mark Gladman

Meditations for Mental Health 💚

Jenny

The 7 Day Mindful Morning Challenge

Ashley Baer

Animal Sounds

Iván Parafita

Zen - Zazen

NixyMc

Per il periodo COVID

Chiara Rossi Urtoler

Zen Talks

NixyMc

Deep Dives: Series By Danielle Leigh

Danielle Leigh

Self-Compassion Journey

Ipek Williamson

Regulating Your Nervous System With God

Fatima Farmer

Trusting God In Uncertain Seasona

Fatima Farmer

Counting My Blessings

Danielle A. Vann

Underwater Animal Meditation

Iván Parafita

Evening Relaxation – Calm Your Mind & Unwind

Monika Loe

Love & Boundaries: Mindfully Dating With God

Fatima Farmer

7 Days of Deeper Mindfulness

Derek Hill

Zen Talks

Hervé Alfieri

Mindfulness/Presence

Lewis Norden

Spiritual Awakening

Swebliss

Trusted by 36 million people. It’s free.