1:00:01

Harmonizing Sleep, Anti-Anxiety

by Gaia Awakenings

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
17k

This profound sleep music is tuned to the powerful 396Hz frequency, which can be found in the solfeggio scale. This frequency cleanses the feeling of guilt which often represents one of the basic obstacles to realization. Vibrations of music release you from the feeling of guilt and fear. We experiment with a lot of different frequencies. With a lot of feedback from our listeners, we've found the 396Hz frequency most beneficial out of all the frequencies in the solfeggio scale.

SleepAnxietyFrequencySolfeggioGuiltFearWell Being

Meet your Teacher

Gaia AwakeningsOslo, Norway

4.7 (49)

Recent Reviews

Sandy

August 24, 2025

Beautiful 💫

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© 2025 Gaia Awakenings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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