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5-Minute Meditation | Heart & Intuition

4 min · Caroline Wirthle

Mindfulness For Mending A Broken Heart

13 min · Dale JustDale

Mindset & Heart Alignment

14 min · Josephine Sorciere

10 Minute Metta for Goodwill & Loving-Kindness

10 min · Mark Zelinsky

Fight Infection Meditation

7 min · Julie Lewin

Grief & Grieving

9 min · Conscious Leadership Group

Heart Chakra Clearing Guided Meditation

26 min · Rae Caroline Calnan

Heart Meditation: Metta — Technology For Conditioning

39 min · Ruth King

Simple Stress And Anxiety Buster

4 min · Megan Shirey

Awakening Courage

21 min · davidji

Connect To Your Heart Space

11 min · Sarah Lewis

Inner Peace Treaty: 10-Minute Self-Harmony Guide

12 min · Sarah Blondin

The Air Nidra: Let Life Breathe You

18 min · Irena Sekulska

Elemental Magic Series: Air

15 min · Enchanted Journeys with Sarah Robinson

Part 1 Healing Trauma Through Natural Elements - Air

20 min · Jenna Taylor

Metta Love Yoga Nidra

33 min · Nid Ra

Heart Chakra Meditation

5 min · Sarah Jane Chapman

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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