The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDeep Sleep - Undisturbed Sleep
60 min • Healing Waves
Meditação das Estrelas - Para Dormir
19 min • Bruno Danuia
Yoga Nidra: Sono Profundo
13 min • Liana Linhares
Sono: A Arte da Entrega
20 min • Liana Linhares
Yoga Nidra
22 min • Marise Berg Nutrição Terapêutica Brasil
Meditação Para um Sono Tranquilo
22 min • Kate James
SOS Insônia
13 min • Projeto Presença
Body Scan Para Um Sono Tranquilo e Profundo
18 min • Sofia Bauer
Um Momento de Reflexão
20 min • Gisele Bündchen
Oração de Cura do Arcanjo Miguel
11 min • Karen Pok
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