Myofascial Release Practices To Ease Headaches

Elli Fruehwirth

3 people saved this playlist

A collection of tracks and courses that are helpful when you experience tension headaches, stress, overwhelm, grind your jaw, or feel tense around shoulders, neck, or head. #tmj #headache #grinding #stress #migraines

4.9

Talks

10 min

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10 min

Deep Rest Savasana Integrate, Soften, Restore

Elli Fruehwirth

4.8

Guided

13 min

Base Of Skull Release: Free Your Neck & Head Tension

Elli Fruehwirth

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Myofascial Release Practices To Ease Headaches

Deep Rest Savasana Integrate, Soften, Restore

Base Of Skull Release: Free Your Neck & Head Tension

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

Related Playlists

When Times Are Tough (Reuben)

Healing Through Meditation

Nighttime Nidras - Yoga Nidra for Sleep

Stress & Anxiety Relief

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

Base Of Skull Release: Free Your Neck & Head Tension

Deep Rest Savasana Integrate, Soften, Restore

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Happy Harmones: A 30-Day Gut Reset for Women

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