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Gentilezza Amorevole

Barbara Vezzoli

#gentilezza #respiro #metta

2 people saved this playlist

Pratica Di Gentilezza Amorevole (Metta)

28 min · Giorgio Serafini Prosperi

Introduzione alla Metta o Gentilezza Amorevole

9 min · Nicola White

Le Quattro Dimore Divine (gentilezza amorevole, compassione, gioia compartecipe, equanimità) per momenti difficili

26 min · Sirimedho - Stefano De Luca

Mindfulness dei 5 sensi

12 min · Chiara Rossi Urtoler - Mindfulact

Meditazione di Gentilezza Amorevole

11 min · Valentina Giordano

Meditazione Guidata della Gentilezza Amorevole (Metta)

34 min · Federica Orlando

#FrescoRespiro: La pratica di Gentilezza

9 min · "Lo Spazio" Elena Fossati

Street Metta - Gentilezza Casuale Per La Strada

19 min · Andrea Serafino

Siamo Grati per il nostro Corpo - Breve Meditazione per il Mattino

8 min · Federica Scirea

Come prenderti cura di te stessa

26 min · Giusi Valentini

Positività e gratitudine

3 min · Happy Hippiez

Meditazione Della Gratitudine - Vivere Nell'Abbondanza

14 min · Giusi Valentini

Meditazione di fine Giornata Lascio Andare le Preoccupazioni

10 min · Albina Locarno

Il tuo luogo sicuro (meditazione e rilassamento)

20 min · Nicola Zavanella

Meditazione di gentilezza amorevole (mettā)

30 min · Sirimedho - Stefano De Luca

Life As Sacred Art: 10-Minute Devotional Practice

12 min · Sarah Blondin

La meditazione del sassolino: 8 minuti di pace

8 min · Nicola Zavanella

A Home For Love

6 min · Alex Elle

Ten Breaths Meditation

3 min · Mary Waldon, PhD, LCSW

Ama il tuo corpo - Pratica

24 min · Giusi Valentini

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