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Metta meditations

Claire

#metta #lovingkindness #compassion #bienveillance #amour #love

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Metta Meditation

16 min · Martine Batchelor

Lovingkindness Meditation

15 min · Sharon Salzberg

Loving Kindness For Optimum Happiness

7 min · Jud Brewer, MD PhD

Growing Compassion Meditation

10 min · Dr. Elisha Goldstein

Loving-Kindness Meditation

24 min · Mark Coleman

Loving This Life - Happiness (Metta Meditation)

16 min · Tara Brach

Metta For Kids

6 min · Angela Campbell

Loving-Kindness With Self-Compassion

20 min · Kristin Neff

Loving Kindness Meditation

33 min · Bob Stahl

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