Metta meditations

Claire
2 people saved this playlist

#metta #lovingkindness #compassion #bienveillance #amour #love

Metta Meditation

16 min • Martine Batchelor

Lovingkindness Meditation

15 min • Sharon Salzberg

Loving Kindness For Optimum Happiness

7 min • Jud Brewer, MD PhD

Growing Compassion Meditation

10 min • Elisha Goldstein

Loving-Kindness Meditation

24 min • Mark Coleman

Loving This Life - Happiness (Metta Practice)

15 min • Tara Brach

Metta For Kids

6 min • Angela Campbell

Loving-Kindness With Self-Compassion

20 min • Kristin Neff

Loving Kindness Meditation

33 min • Bob Stahl

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