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Christmas 馃巹

Heleen

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Winter Solstice Meditation For Releasing The Old Year & Welcoming The New (Dec 21st)

12 min 路 Julie Peters

Christmas Calm

8 min 路 Bethany Auriel-Hagan

Christmas Within You

9 min 路 Tania Castilho

Christmas Time Meditation

15 min 路 The BioMedical Institute of Yoga and Meditation

A Visit From St Nicholas ('Twas The Night Before Christmas)

3 min 路 Andrew Johnson

Christmas Meditation

12 min 路 Valerie Fabris

Calm Christmas

5 min 路 Nicola Semple

Christmas Tree Super Fast Upliftment

7 min 路 Linda Owen

A Quiet Christmas Corner

9 min 路 Diana Lush

Holiday Helper

8 min 路 Bhante Sujatha

Christmas Centering Prayer For Spiritual Empowerment

7 min 路 Tanya Murphy

Sleep Story - The Birth Of Jesus Christ

7 min 路 Tanya Murphy

O Holy Night

5 min 路 Wakes - Ada & Nathan

Silent Night

3 min 路 Wakes - Ada & Nathan

Enchanted Journeys: Mother Night & Midwinter

9 min 路 Enchanted Journeys with Sarah Robinson

Yule Meditation

9 min 路 Crow Moon

Managing Triggers At The Holidays

30 min 路 Michelle Chalfant

Advent: Light In The Darkness

2 min 路 Sean J Stevens

Stepping Into The Holidays With CPTSD - Trauma Sensitive.

5 min 路 Heidi Fischer

Christmas Wish Prayer

1 min 路 Jasmine

Featured Playlists

This playlist offers #support for when you鈥檙e feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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