Christmas Within You

In this short Conscious Breath practice, I share how I live the Spirit of Christmas all year round. Please find a comfortable place, where you can dive fully into this experience. Inhale and exhale through the nose, filling the belly with each breath. Please use ear or headphones.

Reviews

Really good. Christmas just not for one day. Thank you and blessings.

Thank you. 🙏🏻 ❤️💚

It was a nice beginning.
Yet I would love this meditation with a soft music and an open end, to stay in the presence of Christ as long as I wish.
And know: the center of Christ is the heart, not the sacral chakra 🙏🏻☀️

🌿✨💜✨🌿 Thank you. Xxx

Beautiful thank you!

Lovely! Saving to listen through the year. Also, love your voice. So soothing and rhythmic. 💖

So gently presented. Thank you for the graceful invitation to embody peace. Namasté.

Thank you. Blessings 🙏🏻🙏🏻

Very peaceful. Just what I need for today. Thank you and many Blessings! 🕊🌲💫

Really lovely, thank you 🌷

Simple beautiful pace and space....will return

Beautiful, thank you.

Very nice! Thank you for sharing and caring 🙏🏼✌🏼

Simple, gently guided, Thank you for sharing! 😊

Thank you for this inspiring Christmas message. 🎄🙏

So lovely and calming, really helpful during the hustle and bustle of this time of year! Thank you 🙏🏻