Christmas Meditation
12:38
12:38

Christmas Meditation

by Valerie Fabris

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

Enjoy a mindful moment reconnecting with yourself thanks to this short Xmas meditation. As Santa, we are all carrying a heavy load on our shoulders: regrets about the past, fear of what the future might hold. Now is the time to replace all this with lighter presents to cherish and share with our loved ones: joy, love, compassion and a pinch of humour. Merry Xmas to you and your families. May the light of this special day accompany you throughout the year! Namaste.

ChristmasMeditationMindfulnessReconnectionUnburdeningRegretFearJoyLoveCompassionLightNamasteBreathingPresent MomentEmotional OverloadAffirmationsBreathing AwarenessHolidaysHoliday ThemesHumorPositive AffirmationsPosturesPresence

Meet your Teacher

Valerie Fabris

Brussels, Belgium

Meet your Teacher

Valerie Fabris

Brussels, Belgium