Lisa’s playlist

Yoga Nidrā - Four Streams

30 min • Jeremy Wolf

Balance And Beginning Again

6 min • Sharon Salzberg

Full iRest Yoga Nidra Practice

36 min • Richard Miller

Re-Centering In Times Of Uncertainty

8 min • Alex Elle

Reset & Refocus With Gratitude

15 min • Lama Rod Owens

Breathing Meditation

8 min • Jack Kornfield

5 Minute Meditation

4 min • Hugh Byrne

Mindful Breathing

14 min • Thich Nhat Hanh Legacy

Flow Of Abundance Meditation

33 min • Steve Nobel

Day 16: Mindful Loving Awareness

15 min • Jack Kornfield

Affirmations For Empowerment

16 min • Camilla Stadlinger

Coming Home To Yourself

19 min • Lisa Blake (Reid)

For The "Strong Ones"

12 min • Dora Kamau

Facing Fear With Compassion

22 min • Elizabeth Gilbert

Affirmations For Self Love

13 min • Vaz Sriharan

Yoga Nidra

27 min • Sam Squire

Healing Affirmations

8 min • David Atkinson

A Talk On Healing

44 min • Jack Kornfield

The Bodhisattva and the Power of Intention

45 min • Jack Kornfield