Breathwork

Ivy

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Breathing Tool For Energy Clearing & Shifting

7 min • Libby Breathwork

Breathwork For Healing + Transformation

17 min • Bree Melanson

Breathwork & Chill

6 min • Alisha

Breathwork Meditation

11 min • The Mindfulness Center

Pure Pink Noise Breathwork

73 min • Flower & Frequency

Energising Breathwork

6 min • Ber Tan

Morning Breathwork Practice

5 min • Ana Lilia

Bedtime Breathwork

14 min • Hannah Brown

Breathwork For Deep Sleep

9 min • Jamie Clements

Breathwork For Clarity & Relaxation

8 min • Libby Breathwork

Immunity Boost - 5 Minute Breathwork

5 min • Mike Schurko

Immune Boosting Breathwork (Pranayama)

14 min • Ben Holt

Pink Noise Breathwork | Theta

12 min • Flower & Frequency

Breathwork For Sleep

12 min • Kimi Recor

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Release Guilt & Regret

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Breathwork

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Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

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