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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPatrícia Canela
264 Followers
Patrícia has been meditating since 2001 and deepened her practice in several retreats and personal development trainings. She uses a disruptive approach to stress management in the workplace and in life in general, where emotional awareness and authenticity are the engine for human connection. Patrícia is a Search Inside Yourself Certified Teacher and has graduate from the MMTCP and MMT programs as mindfulness teacher and mentor.
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About
Speaks English, Português and BR. Português
Joined Insight Timer in April 2022
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