Finding The Gap 10-Minute Meditation

Name: Finding The Gap 10-Minute Meditation
Uploaded: 2022-01-02T20:08:34.000Z
Duration: 10 min 28 s
Channel: Pat Divilly
Description: This 'Finding The Gap' meditation provides a short opportunity to connect to the 'space between' the breath, bringing about a feeling of stillness and calm. Allow yourself ten minute to 'slow down to the speed of life', and connect back to yourself. Enjoy.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

412

This 'Finding The Gap' meditation provides a short opportunity to connect to the 'space between' the breath, bringing about a feeling of stillness and calm. Allow yourself ten minute to 'slow down to the speed of life', and connect back to yourself. Enjoy.

Visualization Consciousness Spirituality Relaxation Meditation Health & Happiness Relax

45.0 (45)

Recent Reviews

Jetaime

September 18, 2024

Lovely! Just the kind of soothing voice my busy mind needed. Thank you.

Sharon

January 27, 2022

Pat Divilly is just an amazing human being and his meditation is so relaxing

Adrian

January 13, 2022

Love this series update. Happy new year Pat you amazing man 🙏

martin

January 12, 2022

very clear and very good

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else