07:05

Acceptance Of What Is

Name: Acceptance Of What Is
Uploaded: 2021-02-18T21:07:37.000Z
Duration: 7 min 5 s
Channel: Pat Divilly
Description: We balance our awareness between body, mind, and breath being mindful while remaining open, aware, and free. Let this practice bring you acceptance and help you let go of things that no longer serve you. Enjoy the practice.

by Pat Divilly

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.1k

We balance our awareness between body, mind, and breath being mindful while remaining open, aware, and free. Let this practice bring you acceptance and help you let go of things that no longer serve you. Enjoy the practice.

Acceptance Body Mindfulness Spaciousness Present Moment Non Judgment Wisdom Body Awareness Mindfulness Of Thoughts Present Moment Awareness Non Judgmental Awareness Wisdom Of The Body Breathing Breathing Awareness

Meet your Teacher

Pat Divilly

Galway, Ireland

Meet your Teacher

Pat Divilly

Galway, Ireland

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