00:30

Breathing Your Dreams Into Reality

by Nathan O'Neill

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57

Imagination is such a powerful tool that can be used for your good. To attract, to create, to inspire. Breathe is such a powerful tool that can be used for your own good. To relax, to intensify, to feel amazing. Imagine putting these two tools together! This is what this meditation is all about. Breathing your dreams into reality! Using the breath to intensify your imagination, increase feelings of excitement, and blow away any doubts. Allowing you to feel inspired and manifest your ultimate desires. Whenever you are looking for inspiration this meditation will be here for you. Enjoy.

BreathingVisualizationManifestationRelaxationInspirationEmotional IntensificationObstacle ReleaseSelf TrustPositive AffirmationDream TransformationBreath AwarenessInhale ExhaleVisualization Technique

Transcript

Hello everyone.

Today you are going to breathe your dreams into reality.

Using your powerful breath for the manifestation of your very own dreams.

Just gently close your eyes and coming into your very own inner world.

Coming right down.

You are a powerful attractor of anything you want in your life.

Your system is so powerful.

Capable of adaptions.

Capable of abundance.

Capable of freedom.

All these elements are built into your very own body.

This can be especially seen with the breath.

Notice this phenomenon.

Notice how it's abundant on the inhale.

Notice how it lets go of everything that does not serve the body on the exhale.

This is the ultimate embrace and let go.

Be aware of your inhale.

The certain sensations it offers to your lungs.

Are you breathing deeply?

Just deepen it if you wish.

Notice the exhale.

The way the breath lets it all go.

It's the ultimate release.

The breath trusts the universe.

It trusts the environment around you.

As you notice the whole breath.

Imagine that the dream that you have always wanted has come true.

Bring up a scenario that represents you achieving this dream.

Breathing into this dream.

Allowing the scene to become vibrant.

To become real.

The breath enhances your dream.

With each inhale the scene becomes more realistic.

With each exhale any doubts or worries are released.

Step into this scene.

You are it now.

What are you feeling right now?

Are you feeling exhilarated?

Ecstatic?

Happy?

Breathe into this feeling if you are.

Maybe you're feeling excited.

This is a wonderful moment for you.

Breathing into the happiness.

To the excitement.

Whatever you're feeling.

Breathing into it.

Feeling what it means to you that you have achieved this now.

Seeing the dream as if it's right in front of you.

The breath is always abundant.

The ultimate magician.

Even turning the most polluted air into vital oxygen for yourselves.

The breath turns your dreams into reality.

In with abundance.

And out any fears or doubts.

In and out.

In and out.

In and out.

Notice behind you that there is shackles and rocks.

These objects represent the obstacles and setbacks you came through to make this dream a reality.

With each exhale,

These setbacks,

Obstacles and doubts are blown away.

It becomes so easy to blow these apparently heavy objects away.

Weight is no match for the power of the breath and the power of your love.

Basking in all of these very exciting opportunities that come from you achieving your dreams.

Ask yourself what can I do now that I have achieved this?

What are the positive consequences of achieving this?

Breathing into how you're feeling.

Breathing it all in.

Intensifying it all.

A person who you deeply trust then comes up to you.

They say to you that they are so proud of you.

Breathe into how you are feeling.

Intensify it.

Remember that the breath is the ultimate magician.

Your dreams have become a reality.

Now just taking three deep breaths within this scene.

Taking it all in.

Breathing in through the nose.

Abundance.

Out through the mouth.

Deep breath.

Rocks and shackles away.

In through the nose.

Excitement in.

Out through the mouth.

Fear out.

Big deep breath in.

Your dreams have come true.

Deep breath out.

Releasing any last doubts.

Brilliant.

Now just letting this scene go.

And trusting in the universe.

Trusting in your own power.

Like the breath trusts the universe with the air being blown out of the lungs.

It trusts it will come back.

Renewed.

Refreshed.

And abundant.

You have got this.

Listen to me when I say that.

If you have nobody else telling you that right now.

Just listen to me.

Appreciate yourself with how far you have came already.

Then as this meditation comes to an end.

Just waking yourself back up.

Coming back.

Back.

Back.

Back.

When you open your eyes notice that you are different than before.

A sense of energy and excitement lingers.

You are a magician who has once again learned to use their wand.

Now opening your eyes with a confidence like never before.

Thank you for listening.

Anytime you need to come back to this meditation.

See you soon.

Meet your Teacher

Nathan O'NeillWicklow, Ireland

4.5 (4)

Recent Reviews

Mel

March 6, 2024

Amazing definitely one to return too..loved it. Thanks you for your amazing workπŸ§‘πŸ’›πŸ’šπŸ’™πŸ©΅πŸ’œ

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Β© 2025 Nathan O'Neill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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