
15:44
15:44
Compassionate Boundaries Visualization
by Jessica Amos
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
This Compassionate Boundaries Visualization practice will support you on your path to creating healing and compassionate boundaries in your relationships. Creating, maintaining, and nurturing healthy boundaries will allow you to feel safe, nurtured, and more loving in your relationships. Do this meditation daily for 21 days to transform your relationships for the better. (This guided meditation is for all experience levels with 5 minutes at the end for you to meditate on your own.) xo
BoundariesHealingRelationshipsSafetyNurturingLoveTransformationBeginnerSelf CompassionAnxietyEmbodimentCharacter EmulationSpine AlignmentBoundary VisualizationsGuided MeditationsPosturesVisualizations
Meet your Teacher

Jessica Amos
Salem, OR, USA
