There is a quiet magic that lives inside the spaces we cannot predict—
the pause between breaths,
the mist before dawn,
The chapters of our lives are still unwritten.
We are taught to fear these spaces. To grasp for answers, to plan every step, to hold the world so tightly it cannot slip through our fingers. Yet the unknown is not an enemy to be conquered. It is the fertile soil of becoming. It is the tide that carries treasures from distant shores. It is the night sky that births the first light of morning.
This 3-day journey is an invitation to loosen your grip, to soften into the mystery, and to trust that even here—in the moments of not-knowing—you are held. Through guided meditations, gentle storytelling, and poetic reflection, we will meet the unknown not with resistance, but with wonder.
Together we will:
- Sink into stillness like a seed resting in the dark soil, trusting that unseen growth is already unfolding.
- Learn to take one step at a time on a fog-covered path, allowing life to reveal itself breath by breath.
- Stand barefoot at the edge of possibility, ready to receive the gifts and miracles you could never have planned for.
This course is for anyone navigating transitions, uncertainty, or change—anyone who longs to replace fear with trust, and control with curiosity. You don’t need to have the answers. You only need to bring your breath, your presence, and an open heart.
Come, my love. Let us walk gently into the unknown together— and discover that the mystery has been waiting to hold you all along.
Kanwal Jehan is a trauma-informed breathwork and meditation facilitator, poet, and feminine embodiment guide. Her work lives at the intersection of ancient wisdom and modern life, supporting others in softening into their bodies, healing their nervous systems, and reconnecting with the magic that’s always been within.
Over the past decade, she has led transformative circles, wellness programs, and corporate workshops for leaders and teams at organizations like WeWork, Verizon, ConsenSys, and more. From the fast-paced energy of New York to the sacred lands of Bali and Thailand, her journey has been shaped by deep study and practice in breathwork, embodiment, and the healing power of presence.
On Insight Timer, her offerings include Coming Home: A Journey to Inner Safety, Healing the Inner Child, and Navigating the Unknown—each a gentle invitation to release stored tension, nurture the child within, and trust the unfolding of life.
Her mission is simple yet profound: to create spaces where you can breathe deeply, feel fully, and remember who you truly are....
Les 1
Meeting The Unknown
Learn to find safety and stillness even when life feels uncertain. Through the image of a seed in the dark soil, you’ll practice grounding breathwork and discover that growth is already unfolding, even when unseen.
Les 2
Trusting The Path
Step into the unknown like walking through a misty forest — where each breath reveals just enough of the path ahead. You’ll explore how trust builds one choice at a time and practice breathing into forward movement without needing the whole picture.
Les 3
Dancing With Possibility
Transform fear of uncertainty into excitement for what’s to come. Standing at the edge of an ocean at sunrise, you’ll learn to welcome the unknown as a place of miracles and infinite potential. The unknown isn’t just unpredictable—it’s alive with miracles waiting to unfold.
Recente Beoordelingen
4.867
ilinca
October 4, 2025
Very beautiful course. It felt like a love story with my own peaceful inner growth 🤗❤️ I will definitely listen again. Thank you 🙏🪷