5 daagse cursus

How To Upgrade Your Life

Door Hayley Zammit

Wat je zal leren

Welcome to this 5 Day Course to upgrade your life. I’m Hayley Zammit, a meditation guide and author, and throughout these 5 days, I will support you in revealing your desires or vision for moving forward in this new phase of your life, and how to live this upgraded life. Asking yourself what you want for this new phase, season, or year can be a big question and perhaps quite overwhelming. You may not know where to start or how to access your true answers. By the end of this course, you will know what you want and what your priorities are for this next phase and your life. You will have begun to make changes to anything within you that was feeling restrictive or limiting. You will have taken time to nurture your vision or goals through your focus and presence, and you will have deepened and strengthened your relationship with life. You can expect questions for inquiry or journal prompts in every lesson alongside the teachings. So if you are ready to experience a life upgrade, this short 5-day course is for you!

Hayley Zammit

Wellington, New Zealand

Hayley Zammit is a meditation guide and spiritual author. Drawing on her blend of certifications in meditation, energy work, spiritual care, and more, she can aid individuals in shifting their mindset, elevating their well-being, and reconnecting with a more empowered version of themselves and their life.

Les 1

Reveal Your Priorities & What You Want Moving Forward

In lesson 1, you will learn how to get into a meditative state to relax into the answers that lie within you. You will have a question for inquiry to get clarity on what is important to you moving forward, so have a pen and paper handy if you like to jot some things down. From this lesson, you will gain more insight and direction towards the upgraded life that you actually want. Music by Chris Collins

Les 2

Acknowledge Limitations Or Resistance

In lesson 2, you will bring awareness to any limitations, resistance, or barriers that may be present and in the way of moving into your upgraded life. There are 3 prompts to help guide you into recognizing these, so have a pen and paper handy. By taking this lesson, you will gain clarity on what you may need to work through and discover some tools that may help you. Music by Chris Collins

Les 3

Nurture Your Goals & Vision

In lesson 3, you will learn how to nurture your goals, dreams, or vision and discover why it's important. There are two questions you will ask yourself, so have a pen and paper handy. By taking this lesson, you will understand that both the physical action and non-physical inner work are vital to your path towards a life upgrade. Music by Chris Collins

Les 4

Your Relationship With Life

In lesson 4, you will learn about the importance of your relationship with life and how you can be more conscious of all the guidance that you are receiving. There are two prompts to explore as you go within to contemplate your connection with life. By taking this lesson, you will bring awareness to how you may be co-creating with life and be inspired to develop this relationship with life. Music by Chris Collins

Les 5

Affirm & Align With Your Upgraded Life

In lesson 5, you will learn how to live in alignment with the life you desire. You will declare some affirmations to yourself to solidify your intentions moving forward. By taking this lesson, you will have clarity around taking inspired action and embracing your life upgrade. Music by Chris Collins