How To Live Your Best Life Using APE Mindset™ Methodology - A Life Hack For Life

Door Sarah Naylor

Wat je zal leren

During this short course, Sarah introduces you to her APE Mindset™ Methodology. A methodology she identified during Covid and one that in reflection she realised that she had been using all of her life. In short, she demonstrates, and helps you explore the transformative potential of Acceptance, Perspective, and Energy in shaping your world. Three lessons and a life hack that you can copy / 'ape' and apply every day and create a happier, healthier life!

Sarah Naylor

King's Lynn and West Norfolk District, UK

Sarah is a qualified coach, writer, speaker, author and successful business woman who has been on her own personal (and professional) development journey over the last 2 decades. She has undertaken vast amounts of training, covering all areas of holistic therapies, in conjunction with not only surviving, but thriving, all nature of challenges...

Les 1

Lesson One: Acceptance

During this lesson you will learn all about Acceptance; the various meanings of the word and the impact it can have on our lives. Sarah provides personal examples to demonstrate how it has changed her life and you will learn how to implement it into yours.

Les 2

Lesson Two: Perspective

During this lesson you will discover how powerful, and transformational, the word Perspective is, and can be, when you take steps to change the way you look at situations. Sarah again provides personal experiences to demonstrate and encourages you to explore your own experiences at the same time.

Les 3

Lesson Three: Energy

During this lesson Sarah explains how important it is that you look after you energy as part of your overall health and well-being. She refers to the previous lessons of Acceptance and Perspective and the examples she has provided to demonstrate what can be achieved when you channel your energy positively rather than allow it to be siphoned away from you.

Recente Beoordelingen

4.33

Robin

April 18, 2024

Loves the introduction to this concept and mindset. Looking forward to the course that you talked about bringing to Insight Timer. Namaste 🙏

Sarah Naylor's Collection

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