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How To Create Good Habits That Stick Forever
5
8 daagse cursus

How To Create Good Habits That Stick Forever

Door François de Neuville

Start dag 1
Wat je zal leren
To reach your goals and be the best version of yourself, you have to create habits. To get there, you have to set up a system. Here is something that works. In this course, you will learn the essential steps to create lasting habits, and how to master your mind and develop the ability to push through adversity. Your daily choices shape your world, and you deserve to live your best life, by making positive choices each day.

François de Neuville

Medellin, Antioquia, Colombia

Drawing on his own experiences as a tsunami survivor, his military training as a commando-paratrooper, and his adventure around the world, François brings a unique perspective and depth of knowledge to his work as a high-performance coach, speaker, and author. Nomadic for the past 7 years, this Belgian adventurer lives life on his own terms and...

Les 1
How To Create Good Habits That Stick Forever
In the first lesson, you'll learn the power of consistency and how to create good habits that stick forever. Discover the transformative impact of small, consistent actions on shaping your identity. You'll understand why focusing on the end result can be overwhelming and learn to break down habits into manageable steps.
Les 2
5 Steps To Create A New You
In this lesson, you'll discover the two first essential steps to transform yourself and achieve lasting change. Learn the importance of setting meaningful objectives that align with your desired identity and shift from focusing on what you need to do to who you need to be.
Les 3
Challenging Your Doubts
In Lesson 3, you'll discover the power of creating a new identity and how to challenge your limiting beliefs to overcome obstacles. Understand why we tend to stay in familiar but unsatisfying situations due to fear of the unknown. Identify the common fears that hold you back and challenge them.
Les 4
Reprogram Your Mind For Success
In this lesson, we are diving deeper into our narrative by understanding how to communicate clearly with your mind. You will also learn the importance of delaying gratification and developing a positive self-talk mindset to overcome challenges.
Les 5
Playing The Long Term Game
In Lesson 5, you'll learn essential tools to ensure long-term success on your journey of personal growth. Explore the effectiveness of making commitments to events or activities that require you to embody the new you and unlock the strategies to stay resilient when faced with challenges
Les 6
Developing Mental Toughness And Perseverance
In this lesson, we'll dive into the topic of how not to quit when things get hard. You’ll discover the importance of psychological discipline and mental toughness. You’ll reflect on past challenges, understand the mindset required to push through, and learn how mental strength separates successful individuals from the rest.
Les 7
5 tips Not To Quit When Things Are Getting Hard
In the lesson, you’ll learn 5 tips to help you stay focused and motivated in challenging times. Discover the power of visualization to connect with your goals, understand the importance of celebrating progress rather than fixating on the destination, and embrace the fact that hardships are temporary.
Les 8
Empowering Your Journey To Success And Fulfillment
In this final lesson, you will learn how to avoid failure and not follow the path of failure! We will explore why failure is just a matter of perspective and discover the most rewarding way to embrace it in life.

Recente Beoordelingen

5
11
Stacey
December 11, 2025
Loved this course so much I plan to listen again and again. Thank you. 🙏🏻
Mel
November 12, 2023
This was so helpful thank you! I recommend this course

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