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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With François de Neuville
This course is your gateway to profound peace and resilience in a world of chaos. Embrace the strength in surrender, mastering the art of being present and facing life's uncertainties with courage. Learn transformative tools to turn pain into growth and nurture healthier relationships. By freeing yourself from the burden of control, create more peace, joy, and mental clarity.
Meet your Teacher
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5 Days
6.7k students
4.8 stars
8 min / day
Letting Go
English
4.8 (398)
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