Les 1
Journey Through The Subtle Body
We begin our journey with a body scan visualization where we can relax and journey inwards. I will introduce you to the body's seven major chakras during meditation. We will meet each chakra again in the course of our journey, so do not worry about remembering facts here - simply enjoy a sparkling introduction!
Les 2
Connect To The Root Chakra Guided By Gaia
Gaia is the Greek titan goddess of the earth. This journey will help us find our grounding, a solid foundation for the adventures ahead. In myth, Gaia was one of the primordial elemental deities born at the dawn of creation. With the help of focus on Muladhara, our root chakra, this is our dawn and our journey.
Les 3
Connect To The Sacral Chakra Guided By Salacia
Today, we follow the Roman goddess of the sea and the depths of the ocean. This journey may help us find the sacral chakra's flow (and our own hidden depths). Salacia can be seen represented as a beautiful woman, crowned with seaweed, upon a pearl shell chariot drawn by dolphins and sea horses. As a goddess of the sea, she also represents the calm, open, and vast sea, which in turn, for those of ancient Rome, represented travel, freedom, and opportunity.
Les 4
Connect To The Solar Chakra Guided By Hathor
Hathor is the solar goddess of ancient Egypt, the Golden One, Mistress of the Sky. This journey with Goddess Hathor and her golden temple will guide us to the simple and powerful magic of our solar center! Central to all of Hathor’s aspects is joy; she shines a light upon all that can brighten our hearts as we seek a full and meaningful life.
Les 5
Connect To The Heart Chakra Guided By Branwen
Celtic Goddess of Love and Beauty. In myth, Branwen represents release and the freedom of new beginnings and following one’s heart, blessing them with new beginnings. Branwen was a Goddess of love, beauty, springtime, and inspiration. Her name means white raven. And she is often depicted as a raven or other birds such as a dove or starling.
This journey may inspire you to listen to and follow your heart, to take flight in love, and spread your wings.
Les 6
Connect To The Throat Chakra Guided By Sarasvati
Sarasvati is the Hindu Goddess of music, learning, and language. Sarasvati represents everything that flows: music, words, and dance. This journey may help us find our voice and speak our truth, as witnessed by the flowing sounds of nature; water, tree, and animals. And, of course, under the watchful care of the goddess.
Les 7
Connect To The Third Eye Chakra With Hecate
Hecate, the Greek Goddess of crossroads, moon, and magic. Hecate stands at the gateways between realms – as both guardian and guide. This journey may help us find our own path and take our next steps with empowerment. Hecate can meet you at the crossroads, be it between choices, paths, or worlds. As a crone goddess, she is wise; she has journeyed many lifetimes, and her wisdom may help us see with Ajna - our third eye chakra.
Les 8
Connect To The Crown Chakra Guided By Tara
Connect to the Crown Chakra guided by Buddhist and Hindu figure; Tara, a Bodhisattva (compassionate, enlightened being). She is associated with enlightenment and abundance, known as a liberator and protectress. This journey may help us explore the energy of enlightenment. And Tara's guidance can help us navigate both earthly travel and spiritual travel along the path to enlightenment.
Les 9
Celebratory Journey Through The Chakras
We have come full circle. Once more, we'll take a journey through a scan of all the chakras, as we did on Day 1. But today, the goddesses join us!
This journey is a celebration of how far we have traveled together and a blessing from all the goddesses for our onward path. This meditation features music and an invitation to move and dance!
Les 10
Bonus Chakra & Goddesses - The Earth Star Chakra
Welcome to one more chakra. The Earth Star Chakra (Known in Sanskrit as Vasundhara - meaning the kingdom beneath our feet).
There are more chakras than the seven major bodily ones: and the earth star chakra is actually located outside of the body. For this journey, the earth mother goddesses will support and hold us on our travels.
