Les 1
Awakening The Creative Flow
In this first lesson, Pratika gently guides you into a deeper relationship with the natural creativity that lives within one's Being. Through simple awareness practices and a short meditative exploration, you’ll learn to soften tension, quiet the mind, and reconnect with the intuitive flow already present beneath any lived experiences of stress, fear, doubt, or fatigue. This lesson invites you to slow down, listen inwardly, and rediscover creativity as a living presence rather than something you must force or chase. What Pratika is teaching in this lesson is a way to open the space — refining, listening, reconnecting, re-awakening and re-energizing — so creativity’s natural flow can re-emerge, flourish and move freely once more, or emerge for the first time..
Les 2
Sustaining Creative Inspiration
In this second lesson, Pratika guides you further into the heart of creative awakening by helping you recognise creativity as an effortless expression of one's presence. Through a refined teaching and a gentle guided meditation, you’ll explore how clarity, ease, and intuition naturally arise when you let go of self-doubt and return to the simplicity of Being. This lesson supports you in trusting your inner movement, allowing inspiration to unfold without pressure, effort, or expectation. This lesson guides you to sustain and deepen that connection and flow, allowing it to be carried by your creative voice, dynamic curiosity, and continuing experimentations. In this lesson, you learn to listen inwardly, to fine-tune tune as it were, allowing ideas, inspiration, and impulses to arise effortlessly, nurturing an ongoing creative presence that moves freely in every moment.