
15:29
15:29
Anxiety Relief
by Felix New
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
This track contains a powerful anxiety relief meditation with the same technique that I use to stay grounded when I feel anxious. Feel all the energy you want to invite inside you at this time and figure out how they work with anxiety.
AnxietyMeditationGroundingEnergyHeartbeatSelf InquiryBreathingLoveBody ScanMindfulnessAcceptancePresent MomentNon ResistanceEmpowermentHeartbeatsLove EnergyEmotional AcceptancePersonal EmpowermentObserver MindsetCalm Breathing

