Heidi Escoto

Psychologist, PsyD

Clayton, NC, USA

367 Followers

Dr Heidi Escoto is a Licensed Clinical Psychologist, 500-Hr Yoga Teacher, and Certified Mantra and Mindfulness Meditation Teacher. She is the founder of Yogology - the art of tending mind, body, and spirit through meditation, mindfulness, and movement. Her offerings are rooted in the belief that healing does not begin with becoming someone new, but with returning to what's always been true. Heidi's work weaves trauma - informed care, contemplative practice, and poetic language to guide listeners back to presence, breath by breath. Her most recent meditation, "The Thoughts That Were Never Yours," invites listeners to release inherited beliefs and reclaim their inner truth. Each session offers a soft place to land and a path to rise again.

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Specialities

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Anxiety

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Autism

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Depression

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Trauma and PTSD

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Testing and Evaluation

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Stress

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Neurodivergence

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Women's Issues

Reviews

Teneke W.

Mar 8, 2026

A beautiful hand holding experience that is accompanying me on another journey through depression and reminding me of the graceful impermanence of my current state. Thank you 🙏🏻

Robin Rolli

Mar 3, 2026

This was amazing. The guitar in the background soothed me as I released what is not mine. Thank you

Juna Juns

Feb 11, 2026

I loved this mediation, and liked that it focused on the fogginess and dealing with it. Thank you.

Anca

Jan 29, 2026

Very profound & beautiful Thank you. 🙏🏾 🤲 Namaste. May Peace be with you. XX

Rachel

Dec 12, 2025

Soothing me into slowing down and caring for myself. Thank you 🌸

Don

Nov 2, 2025

A soft and peaceful meditation with calm background music. The message of finding a state of equanimity is soothing. 🙏

Don

Oct 30, 2025

I like the explanation of the principles of meditation are also the principles of physics. Energy, Vibration and Frequency 🙏⚡️

Rachel

Sep 1, 2025

🙏 that felt a nurturing, reassuring practice . I felt gratitude for my path and it was thought provoking for the areas of my life that I have learnt from. I had a feeling that it was, and is, all allowed. My path forward feels more purposeful, and that as I age, the wisdom I have for my self and world settles kindly. Thank you.

Marcia

Jul 3, 2025

Very much appreciate the story of the Golden Buddha hidden under mud and clay, the corresponding metaphor of forgiveness🙏🏼

Adri

May 4, 2025

Thank you very much for the wonderful prayers of forgivenes. They have started to reveal some of the Gold of me. Namaste 🤓🙏🏻

My Practice

Service Provided

In-Person · Virtual

Client Age

Elders (65+) · Teens · Children · Adult

Treatment Approaches

CBT · Somatics

About

Speaks English

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