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Standing At The Edge: When Fear Delays The Life You Want
by Heidi Escoto
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
If you’ve been standing at the edge of something you want... a change, a truth, a deeper life, but fear keeps telling you to wait… this meditation is for you. In this guided practice, you’ll explore the quiet tension between wanting and waiting, and how fear often disguises itself as protection. Through gentle imagery, embodied reflection, and extended silence, you’re invited to notice where fear has been setting the pace and what becomes possible when it no longer does. This meditation is not about forcing courage or pushing past fear. It’s about feeling what’s already alive in you… and learning how to stay present at the edge without abandoning yourself.
FearDesireMeditationSelf CompassionMindfulnessEmotional ExplorationBody AwarenessBreath AwarenessCourageStorytellingFear And Desire ContrastMindfulness Of EmotionsCourage Cultivation
Meet your Teacher

Heidi Escoto
Clayton, NC, USA
