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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMirjam Bekius
In mijn praktijk, Troch my, begeleid ik mensen naar meer rust, balans en verbinding met zichzelf. Op dit platform deel ik (korte) meditaties, oefeningen en Yoga Nidra's, zodat jij op elk moment van de dag een moment voor jezelf kunt nemen. Even pauzeren, verbinding maken met jezelf en thuiskomen bij jezelf. Ik nodig je uit om van denken naar voelen te gaan, om te luisteren naar wat er in jouw leeft. Leafs Mirjam
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